Weigh In record (no journal entry) for 22 June 2020
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204.6 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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1075 kcal
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Fat: 37.62g | Prot: 50.92g | Carb: 138.11g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Kıymalı Makarna, Tatlı Kırmızı Biber, Toyga Çorba, Etli Taze Fasulye. Dinner: Yoğurtlu Semizotu Salatası, Ev Yapımı Yoğurt, Pişmiş Kabak. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Çay (Demlenmiş), Nescafe Sade, Beypazarı Sade Maden Suyu. more...
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2270 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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