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ReannaNasrina
Journal
24 Sep 14
ReannaNasrina's Journal, 24 September 2014
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Weigh In record (no journal entry) for 24 September 2014
180.8 lb
Lost so far:
13.2 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2014:
196 kcal
Fat: 0.58g | Prot: 2.28g | Carb: 50.90g.
Lunch:
Oranges, Apples.
more...
2629 kcal
Activities & Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
3 Supporters
Support
Comments
Well Done Reanna!!! @>--------------
24 Sep 14 by member:
TAIC69
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