Minik minik
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199.5 lb
Lost so far: 5.1 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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533 kcal
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Fat: 32.20g | Prot: 27.47g | Carb: 34.86g.
Breakfast: Üzüm, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek, Beyaz Peynir. more...
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losing 1.5 lb a week
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