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BAM 💥 de trend is gezet 👌🏻💪🏻
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239.6 lb
Lost so far: 12.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2022:
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1539 kcal
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Fat: 66.31g | Prot: 108.99g | Carb: 117.06g.
Breakfast: AH Roasted Kipfilet, Wasa Volkoren Cracker. Lunch: AH Roasted Kipfilet, Italiaanse Bol. Dinner: Yakitori, Nigiri Zalm. Snacks/Other: Bitterballen, Bifi BiFi XXL, Home Made Kruidcake. more...
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losing 18.5 lb a week
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 Comments
Zo mag ik het horen, trendsetter. 💪
21 Aug 22 by member: Vecasimic
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21 Aug 22 by member: linkelouitje
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Hoppa, je schiet mooi op zo
21 Aug 22 by member: SabineS85
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@vecasimic 😉👍🏻 dank je 👌🏻
21 Aug 22 by member: dj.funny
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