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Hoppatee
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165.1 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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828 kcal
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Fat: 43.01g | Prot: 57.81g | Carb: 51.43g.
Breakfast: Dolce Gusto Latte Macchiato, AH Goudse Kaas Jong Belegen 48+, Becel Boter, AH Ei. Lunch: De Ruijter Pure Hagelslag , Bolletje Beschuit, Jumbo Serrano Ham . more...
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losing 0.5 lb a week
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