Weigh In record (no journal entry) for 18 August 2022
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219.8 lb
Lost so far: 0.7 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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97 kcal
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Fat: 0.40g | Prot: 1.14g | Carb: 24.87g.
Snacks/Other: Kırmızı Erik, Yeşil Erik. more...
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losing 21.6 lb a week
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akcansebiha's weight history
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