Sauber 🤪
|
222.0 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2022:
|
2009 kcal
|
Fat: 83.46g | Prot: 133.22g | Carb: 168.44g.
Breakfast: Grafschafter Eiweissbrot mit 20% Protein, Milbona Körniger Frischkäse, Ochsenherztomate. Lunch: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Lidl Hähnchen-Minutenschnitzel Arizona, Ei, Kajnok Spaghetti Slim, Paulus Champions in Scheiben. Dinner: Wagner Big City Pizza London. Snacks/Other: Müller Milchreis Schoko Leicht & Lecker. more...
|
losing 4.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Benszm's weight history
|