Weigh In record (no journal entry) for 10 August 2022
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131.8 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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702 kcal
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Fat: 28.83g | Prot: 10.10g | Carb: 99.48g.
Breakfast: Чудо Десерт Хрустящий Шоколадный Соблазн Йогурт. Lunch: Oreo Печенье. more...
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losing 4.6 lb a week
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