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@@milana@@
Journal
09 Aug 22
@@milana@@'s Journal, 09 August 2022
@@milana@@'s Profile
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Weigh In record (no journal entry) for 09 August 2022
138.9 lb
Lost so far:
48.5 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2022:
591 kcal
Fat: 17.81g | Prot: 23.90g | Carb: 42.76g.
Breakfast:
Русский Сахар Сахар Прессованный, Мария Печенье.
Lunch:
Бисквит, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Жареное Яйцо без Жира, Русский Сахар Сахар Прессованный.
more...
274 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
steady weight
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