fräulein p's Journal, 08 August 2022

Weigh In record (no journal entry) for 08 August 2022

147.0 lb Lost so far: 16.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2022:

1038 kcal

Fat: 52.55g | Prot: 49.35g | Carb: 85.10g. Lunch: Knorr Tomaten Cremesuppe. Dinner: Aldi Käseaufschnitt, Wasa Roggen Dünn. more...

2052 kcal

Activities & Exercise: Body Attack - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 1.1 lb a week


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fräulein p's weight history