Weigh In record (no journal entry) for 08 August 2022
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171.1 lb
Lost so far: 1.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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1548 kcal
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Fat: 53.36g | Prot: 32.41g | Carb: 238.46g.
Breakfast: REWE Bio Joghurt Mild - Aprikose-Pfirsich, Nutella Nutella, Vollkorntoast, Banane, Äpfel, Vitafit Orangensaft, Krüger Cappuccino Caramel-Krokant, Milch (Vollmilch), Kaffee. Lunch: Marmelade, Butter, Ja! Kräuterquark Leicht , Milram Benjamin, Roggenmischbrot. Snacks/Other: Gut & Günstig Cola Ice. more...
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2135 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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