ebrarakkaya's Journal, 08 August 2022

:'(
138.9 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2022:
1783 kcal Activities & Exercise: Hiking - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

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