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ByeFitlisha
Journal
07 Aug 22
ByeFitlisha's Journal, 07 August 2022
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Been doing the salad a day challenge for August and it’s so filling. I had one yesterday with a jalapeño tuna pouch and it was delicious. I’ve been getting them from my job on lunch but they use iceberg lettuce and it’s not the leafy green parts. Its always the hard yellow/white bits so I went to the grocery store and bought mixed greens to make my own. I was going to prep a few in a mason jar for the week but I think I’ll just prep them daily depending on what I want in them.
242.6 lb
Lost so far:
40.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 August 2022:
1695 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 8.4 lb a week
5 Supporters
Support
Comments
Good job! Keep it up!
07 Aug 22 by member:
BabyGot-TooMuch-Back
By the way, I love your username! 😂
07 Aug 22 by member:
BabyGot-TooMuch-Back
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