Weigh In record (no journal entry) for 26 July 2022
|
141.1 lb
Lost so far: 1.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
649 kcal
|
Fat: 28.40g | Prot: 29.40g | Carb: 71.48g.
Breakfast: Marmalade, Laughing Cow Light Creamy Swiss Cheese Wedges, Slice of Life Carb Wise Bread, 2% Fat Milk. Lunch: Bertucci's Sporkie Individual Pizza. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|