Weigh In record (no journal entry) for 11 July 2022
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120.8 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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205 kcal
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Fat: 13.79g | Prot: 15.73g | Carb: 4.41g.
Breakfast: Yumurta Beyazı, YUMURTA, Torku Tam Yağlı Taze Lor Peyniri, Siyah Zeytin. more...
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gaining 1.7 lb a week
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