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Nichts verändert, nicht mehr geworden und auch nicht weniger.
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1400 kcal
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Fat: 75.00g | Prot: 55.70g | Carb: 118.16g.
Breakfast: Original, Frisches Mett, Vollkorn Toast, Käseaufschnitt. Dinner: Dr. Oetker Bistro Baguette Tomate Fromage. Snacks/Other: Seeberger Nusskernmischung. more...
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steady weight
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typisch_dave's weight history
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