Weigh In record (no journal entry) for 07 July 2022
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185.2 lb
Lost so far: 58.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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449 kcal
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Fat: 20.50g | Prot: 35.10g | Carb: 31.00g.
Breakfast: Nutrata Whey Grego, Da Colônia Pasta de Amendoim. Lunch: Tirolez Requeijão Cremoso, Adria Torrada Integral. more...
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losing 0.3 lb a week
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baricams's weight history
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