ykumsa's Journal, 19 May 2011

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Weigh In record (no journal entry) for 19 May 2011

175.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:

703 kcal

Fat: 1.43g | Prot: 14.11g | Carb: 154.68g. Breakfast: Risen. Lunch: White Rice (Long-Grain), Zucchini (with Salt, Drained, Cooked, Boiled). more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ykumsa's Journal, 19 May 2011

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ykumsa's weight history