Weigh In record (no journal entry) for 02 July 2022
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165.8 lb
Lost so far: 50.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1707 kcal
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Fat: 135.00g | Prot: 89.83g | Carb: 31.13g.
Breakfast: Колбаса Варено-Копченая, Экокат Сыр Лори Премиум, Каравай Кубани Хлеб Злаковый с Морковью. Lunch: Елисей Люля-Кебаб из Курицы, Натур Буфет Шашлык из Свинины. more...
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losing 2.2 lb a week
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akoshevarova4's weight history
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