stern63263's Journal, 29 June 2022

Weigh In record (no journal entry) for 29 June 2022
199.3 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2022:
2002 kcal Fat: 89.47g | Prot: 103.23g | Carb: 193.69g.   Breakfast: Milbona Bio Frische Vollmilch, Whole Earth Creamy Peanut Butter, Spielberger Hafer Porridgeflocken, Govinda Traubenkernmehl, Chiquita Banane. Lunch: Alnatura Speisequark Fettstufe, Stenger Eiswaffel, Häagen-Dazs Vanilla, Roggenbrot, Kupfer Putenbrustfilet mit Zitronenpfeffer, Fattoria La Vialla Carciofina, Baguette, Edeka Schweinerückenbraten. Snacks/Other: Jeden Tag Maiskölbchen . more...
2154 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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29 Jun 22 by member: Jule Go !

     
 

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