alia319's Journal, 27 June 2022

Weigh In record (no journal entry) for 27 June 2022
135.1 lb Lost so far: 15.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2022:
746 kcal Fat: 33.36g | Prot: 21.69g | Carb: 92.13g.   Breakfast: Salça, Bahçıvan Taze Kaşar Peyniri, Indomie Tavuk Aromalı Noodle. more...
gaining 5.0 lb a week

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