Weigh In record (no journal entry) for 27 June 2022
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205.5 lb
Lost so far: 10.6 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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429 kcal
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Fat: 32.75g | Prot: 33.50g | Carb: 0.00g.
Lunch: Liebendorf Сыр Гауда 45%. more...
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losing 7.7 lb a week
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