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I am determined to lose 33more pounds. My goal is 150. I will be able tovwear clothing at the medium fit and wear sizes 8 to 10 in clothing.
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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2981 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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