Weigh In record (no journal entry) for 22 June 2022
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119.0 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1034 kcal
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Fat: 42.31g | Prot: 25.94g | Carb: 139.47g.
Breakfast: Sütaş Beyaz Peynir, Peynirli Börek, Fırında Patates. Lunch: Dondurma. Dinner: Pirinç Pilavı, Dana Etinden Yapılan Köfte. Snacks/Other: Ülker Piko. more...
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losing 0.2 lb a week
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yagmur.ozbay's weight history
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