Weigh In record (no journal entry) for 15 June 2022
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151.2 lb
Lost so far: 14.1 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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472 kcal
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Fat: 19.94g | Prot: 21.45g | Carb: 50.24g.
Breakfast: Тысяча Озер Сыр Фасованный Лёгкий 15%, Батон Нарезной. Snacks/Other: Черемушки Торт Птичье Молоко. more...
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losing 0.1 lb a week
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Alënkaaa's weight history
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