Weigh In record (no journal entry) for 16 June 2022
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151.2 lb
Lost so far: 14.1 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2022:
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1382 kcal
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Fat: 48.35g | Prot: 55.53g | Carb: 183.56g.
Breakfast: ВкусВилл Чиабатта с Курицей, Батон Нарезной, Тысяча Озер Сыр Фасованный Лёгкий 15%. Lunch: 4 Сезона Рис с Овощами. Snacks/Other: Черемушки Торт Птичье Молоко. more...
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steady weight
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Alënkaaa's weight history
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