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Geloof je het zelf 🤣
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158.5 lb
Lost so far: 97.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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953 kcal
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Fat: 38.85g | Prot: 44.07g | Carb: 100.18g.
Breakfast: Plus Kipfilet Superieur, Melkan 20+ Kaas, Snack A Jacks Rijstwafel Barbecue Paprika, Gekookt Ei. Lunch: Sukrin Milk Chocolate, Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan, Calvé Pindakaas 100% Pinda's. Snacks/Other: Jumbo Gewelde Pruimen. more...
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gaining 23.9 lb a week
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