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I survived to my birthday! Yay!
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153.0 lb
Lost so far: 35.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1720 kcal
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Fat: 79.22g | Prot: 70.47g | Carb: 191.36g.
Breakfast: Honey, Cream Cheese, Turkey Pastrami, Plain Pancakes, Scrambled Egg (Whole, Cooked). Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Sabritas Japanese Peanuts, Chicken Stir Fry, Zucchini. Snacks/Other: Tres Leche Cake, Anchor Powdered Whole Milk (Anchor), Peanut Butter, Bananas. more...
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gaining 4.7 lb a week
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Raffaelhn's weight history
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