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der Urlaub war schön 🙂
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165.8 lb
Lost so far: 101.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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490 kcal
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Fat: 8.12g | Prot: 37.12g | Carb: 71.30g.
Lunch: Blumenkohl, Kakaopulver (Ungesüßt), Schrozberger Skyr Natur, Gefrorene Erdbeeren, Bauckhof Hafermüsli Protein. more...
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gaining 4.5 lb a week
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 Comments
20 Jun 22 by member: Bunte Teller
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20 Jun 22 by member: Kimbo Jones
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20 Jun 22 by member: nöhöhöhö
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Na das ist die Hauptsache. 🍀 Und die Mitbringsel werden wieder dahinschmelzen😉💪
20 Jun 22 by member: Diana 1977
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nöhöhöhö's weight history
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