Weigh In record (no journal entry) for 16 June 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1349 kcal
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Fat: 45.53g | Prot: 48.43g | Carb: 164.29g.
Breakfast: Metzgerfrisch Krustenschinken, Rama Rama, Solevita Orangensaft, Gekochtes Ei, Gut & Günstig Weizenmischbrot . Lunch: Speiseeis, Eiskaffee mit Sahne und Zucker, Weinschorle, Wojnar's Wraps Hühnchen. more...
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gaining 0.1 lb a week
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