Weigh In record (no journal entry) for 14 June 2022
|
99.0 lb
Lost so far: 52.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2022:
|
90 kcal
|
Fat: 0.45g | Prot: 1.83g | Carb: 22.65g.
Snacks/Other: Karpuz. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c9ylin's weight history
|