el_beckso's Journal, 14 June 2022

Weigh In record (no journal entry) for 14 June 2022
264.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2022:
677 kcal Fat: 14.92g | Prot: 65.39g | Carb: 60.86g.   Breakfast: Alpro Joghurt Mango, Body Attack Power Protein 90 Schoko, Kölln Haferflocken. more...
gaining 0.4 lb a week



     
 

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