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Yine ve yeniden
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257.3 lb
Lost so far: 9.5 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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164 kcal
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Fat: 1.54g | Prot: 7.22g | Carb: 34.97g.
Breakfast: Sebze Suyu Karışımı(Domates Dışındaki Sebzeler). Lunch: Karışık Yeşil Salata, Domates Çorbası (Su ile Hazırlanmış). more...
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gaining 0.6 lb a week
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