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От/Об/Он
70/96/55
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124.6 lb
Lost so far: 6.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1811 kcal
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Fat: 50.15g | Prot: 43.79g | Carb: 295.63g.
Breakfast: Nestle Nuts Duo, Салат из Свеклы с Чесноком, Вареники с Картошкой, Экомилк Масло Сливочное 82,5%. Lunch: Сахар, Чудохлеб Лепешка Картофельная с Луком, Новая Деревня Сметана 20%. Dinner: Chupa Chups Chupa Chups Mini. more...
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losing 3.9 lb a week
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