Weigh In record (no journal entry) for 09 June 2022
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174.4 lb
Lost so far: 16.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1687 kcal
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Fat: 70.84g | Prot: 66.71g | Carb: 189.50g.
Breakfast: Merci Finest Selection Mousse Au Chocolat, Beerenmischung Tiefgefroren, Basis Müsli 5-Kornmix, Joghurt Mild 0,1% Fett, Banane. Lunch: Fischstäbchen, Netto Mozzarella, REWE Romana Salatherzen, Texicana Salsa, Wraps, Frischkäse Doppelrahmstufe, Tomaten. Dinner: Pizza- & Pasta-Genuss, Wraps, Magerquark, Frischkäse Doppelrahmstufe, Zwiebeln. Snacks/Other: Nektarinen, Trumpf Schogetten Bitter-Schokolade, REWE Beste Wahl Erdnuss Mix Black Pepper. more...
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2377 kcal
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Activities & Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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