Weigh In record (no journal entry) for 09 June 2022
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153.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2022:
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1445 kcal
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Fat: 65.97g | Prot: 57.92g | Carb: 128.40g.
Breakfast: Schar Gluten Free Multigrain Bread, Colby Cheese , Guacamole, Hard-Boiled Egg . Lunch: Sweet Potato , Red Delicious Apples. Dinner: Great Value Mashed Potatoes & Gravy, Johnsonville Irish O'Garlic Sausage Links, Miller Brewing Company Genuine Draft Beer. Snacks/Other: 4 Grain Hard Boiled Eggs. more...
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Hypothyroid50sGal's weight history
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