Weigh In record (no journal entry) for 09 June 2022
|
289.9 lb
Lost so far: 3.3 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
1137 kcal
|
Fat: 35.93g | Prot: 64.70g | Carb: 133.48g.
Breakfast: Globus Fleischwurst, Tilsiter, Kaffee mit Milch, Kamps Graubrot. Lunch: Aldi Roggenbrötchen, Frisch Vital Menü Salat Hähnchen, Magnum Almond Mini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
golfdriver911's weight history
|