dat lenchen's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022

124.8 lb Lost so far: 40.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2022:

1131 kcal

Fat: 59.52g | Prot: 51.42g | Carb: 94.55g. Breakfast: Call A Pizza Pizza Mista, Slim.Fast Milchshake Schokolade, Ja! Schlagsahne. more...

1456 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week


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dat lenchen's weight history