Weigh In record (no journal entry) for 06 June 2022
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2022:
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1586 kcal
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Fat: 61.01g | Prot: 85.01g | Carb: 170.82g.
Breakfast: Slim-Fast Cafe Latte, Bananas. Lunch: Bananas, Slim-Fast Cafe Latte. Dinner: John West Tuna Chunks in Spring Water (65g), Tesco Fusilli, Cottage Cheese, Coleslaw, Anchor Butter, Sainsbury's Mushrooms, Cucumber, Cherry Tomatoes, Tesco Medium Eggs. Snacks/Other: Butterkist Sweet Microwave Popcorn, Alpro Soya Unsweetened Soya Milk, Asda Rhubarb & Custard Boiled Sweets, Tesco Double Strength Orange Squash. more...
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2410 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Welcome to the group. You’ll find loads of ideas on here.There are some challenges you can join on the website which might be useful. Good luck on your journey.
06 Jun 22 by member: Gypsy Tart
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