Weigh In record (no journal entry) for 08 August 2014
|
155.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
591 kcal
|
Fat: 12.81g | Prot: 22.87g | Carb: 99.13g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Cheerios. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|