yelda76's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022
158.3 lb Lost so far: 51.1 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2022:
413 kcal Fat: 3.95g | Prot: 14.66g | Carb: 79.54g.   Breakfast: Yulaf Lapası. Lunch: Susamlı Simit. more...
412 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week

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