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Klopt helemaal niks van 😅
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162.5 lb
Lost so far: 93.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1488 kcal
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Fat: 44.21g | Prot: 62.77g | Carb: 204.83g.
Breakfast: Damhert Amandelkoekje, Snack A Jacks Rijstwafel Barbecue Paprika, Oppo Cookies & Cream. Dinner: Van Gilse Kaneelsuiker, Van Gilse Schenkstroop, AH Blauwe Bessen, Campina Slagroom D'light, Aardbeien, Rozijnen, AH Kanzi Appels, Jumbo Ontbijtspek, Koopmans Pannenkoeken. Snacks/Other: Jumbo Gewelde Pruimen. more...
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gaining 15.4 lb a week
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