Weigh In record (no journal entry) for 03 June 2022
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110.7 lb
Lost so far: 5.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2184 kcal
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Fat: 100.78g | Prot: 81.33g | Carb: 241.90g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Гречневая Каша с Молоком. Lunch: Хлеб Черный, Чечевичный Суп. Dinner: Mixbar Арахис Жареный Солёный, Maisel's Weisse Пиво Безалкогольное Нефильтрованное. Snacks/Other: Сютлач, Омлет с Молоком. more...
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losing 0.1 lb a week
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