Weigh In record (no journal entry) for 11 May 2011
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186.2 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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108 kcal
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Fat: 1.76g | Prot: 3.58g | Carb: 19.43g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee, Sugar. more...
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losing 0.8 lb a week
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