Weigh In record (no journal entry) for 01 June 2022
|
194.7 lb
Lost so far: 5.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2022:
|
739 kcal
|
Fat: 13.12g | Prot: 27.34g | Carb: 125.08g.
Breakfast: Aprikosen, Äpfel, Erdbeeren, Kaffee mit Milch, Aldi Haferflocken. Lunch: Aldi Laugenstange mit Käse , Aldi Eiweißbrot (35g). more...
|
losing 1.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venke1's weight history
|