kristya282's Journal, 28 May 2022

257.0 lb Lost so far: 2.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 98.73g | Prot: 81.35g | Carb: 150.00g.   Lunch: Chick-fil-A Waffle Potato Chips, Chick-fil-A Spicy Deluxe Sandwich, Chick-fil-A Diet Lemonade (Large). Snacks/Other: Chicken Leg, Chicken Thigh, City Barbeque Potato Salad, Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...

3403 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...