Weigh In record (no journal entry) for 27 May 2022
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148.4 lb
Lost so far: 3.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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361 kcal
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Fat: 18.86g | Prot: 21.87g | Carb: 26.50g.
Breakfast: Siyah Zeytin, Kepekli Ekmek, İçim Beyaz Peynir, Haşlanmış Yumurta, Domatesler. more...
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losing 1.0 lb a week
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efsunnazdeniz1217's weight history
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