Weigh In record (no journal entry) for 27 May 2022
|
195.6 lb
Lost so far: 4.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
1311 kcal
|
Fat: 42.15g | Prot: 35.92g | Carb: 189.76g.
Breakfast: Aldi Bio Chia Samen, Zespri Kiwi Gold , Erdbeeren, Aldi Haferflocken, Kaffee mit Milch. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Ener Bio Schoko Cookie, Aldi Cup Cakes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venke1's weight history
|