Weigh In record (no journal entry) for 27 May 2022
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102.7 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1106 kcal
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Fat: 53.73g | Prot: 49.62g | Carb: 103.24g.
Breakfast: Ceviz, Halk Ekmek Tam Buğday Unlu Ekmek, Yumurta, Mis Dil Peyniri, Namet Hindi Füme. Lunch: Dondurma. Tea: Halk Ekmek Tam Buğday Unlu Ekmek, Izgara Köfte, Domatesler. Dinner: Çilek. more...
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losing 0.5 lb a week
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hseliia's weight history
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