Weigh In record (no journal entry) for 27 May 2022
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177.5 lb
Lost so far: 1.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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911 kcal
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Fat: 32.17g | Prot: 46.79g | Carb: 107.47g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Dinkelbrot, Salami, Kerrygold Cheddar, Aldi Kräuter Frischkäsezubereitung. Dinner: Ei, Sojasoße, Divella Nudeln. more...
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gaining 6.2 lb a week
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Dana Eff's weight history
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